Terms and Conditions

1. The “Human” Agreement

At Fitness For Life, our mission is to simplify health. Whether you are here for a 7 day high protein meal plan for weight loss, curious about clean eating, or using our tools to figure out how to calculate macros for weight loss female, we want this to be a safe and positive space.

We provide articles, calculators, and resources focused on health, nutrition, and dieting. However, by using this site, you acknowledge that you are responsible for your own health decisions.

2. IMPORTANT: Medical Disclaimer

Fitness For Life is not a medical organization. The information on this page is solely for educational and purposes of information. It is not meant to be used in place of expert medical advice, diagnosis, or care.

We cover specific and complex topics, including but not limited to:

  • PCOS diet plan for weight loss vegetarian
  • Thyroid diet plan for weight loss female
  • Diabetic diet plan for weight loss type 2 diabetes
  • Gastritis diet, IBS diet, Gallbladder diet, and Liver diet protocols.

While we strive for high-quality research (E-E-A-T), we are not doctors or registered dietitians.

  • If you have any queries about a medical condition, you should always consult your doctor or another trained healthcare professional.
  • Because of something you’ve read on this website, you should never ignore or put off obtaining expert medical advice.
  • If you are following a sugar free diet plan for weight loss or a low sodium diet plan for weight loss and heart health, please consult your doctor to ensure it fits your specific medical history.

3. Use of Our Tools and Content

Our website functions as both a blog and a tool-based resource.

  • Educational Content: We provide ideas for meal prep, healthy snacks, and specialized diets like the menopause diet, fertility diet, or anti inflammatory diet plan for weight loss. These are suggestions based on general nutritional data, not personalized prescriptions.
  • Digital Tools: When using our calculators (e.g., for calorie deficit estimation or macronutrients), understand that these provide estimates. Biological variation means your actual needs may differ.

You agree to use our high protein vegetarian diet plan for weight loss, keto recipes, and other resources for personal, non-commercial use only.

4. Accuracy of Information

Nutrition science is always evolving. While we work hard to ensure our content regarding gut health, omega-3, healthy fats, and fermented foods is accurate at the time of publishing, we cannot guarantee that all information is entirely error-free or up-to-date.

For example, a weekly meal prep for weight loss female or a Mediterranean diet meal plan for weight loss provided on our site is a general template. Ingredients, glycemic index values, and availability may vary.

5. Intellectual Property

All content on this website including text, graphics, logos, tools, and specific guides like our simple clean eating meal plan for beginners or 1500 calorie meal plan for weight loss female is the property of Fitness For Life and is protected by copyright laws.

You may not reproduce, distribute, or exploit any content (such as our low carb high protein diet plan for weight loss guides) without our express written permission.

6. User Conduct

We want to foster a supportive community. When commenting on articles about intermittent fasting meal plan for weight loss female or sharing your favorite high protein breakfast ideas for weight loss, please be respectful. Harassment, spamming, or uploading malicious code is strictly prohibited.

7. Third-Party Links and Affiliates

Our website may contain links to third-party websites or services that are not owned or controlled by Fitness For Life. This may include recommendations for protein powder, specific vegan protein sources, or best snacks for weight loss high protein.

The content, privacy policies, and practices of any third-party websites are beyond our control and are not our responsibility.

8. Limitation of Liability

To the fullest extent permitted by law, Fitness For Life shall not be liable for any indirect, incidental, special, consequential, or punitive damages resulting from your use of the site.

Whether you are trying a gluten free diet plan for weight loss or a keto diet meal plan for beginners female, you agree that Fitness For Life is not liable for any health complications, injuries, or financial losses that may arise. You use these plans, including healthy meal plan for weight loss on a budget, at your own risk.

9. Changes to These Terms

We reserve the right to modify or replace these Terms at any time. If we make changes for example, updating our policies on intermittent fasting or gut health meal plan 7 day challenges we will post the revised terms here. You agree to the updated Terms if you keep using the website after any such modifications.

10. Contact Us

If you have any questions about these Terms, or if you want to share your success story using our high protein meal plan for weight loss female, please contact us.

Email: fitnesslifecomhealth@gmail.com